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Michele & Andrea's Place

God made us cousins, because he knew our moms couldn't handle us as sisters!

Michele Mudrow

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April 07

Still on the road....haivnng some "car trouble"!

This contest has been a great way for us to jump start a healthy lifestyle.   I weighed in on Saturday - down 2 more pounds!  Hooray!  I received my "10% award" and am moving closer to my ultimate goal.  If there is one thing that I have learned through this process, it is that EVERY little step (no matter how small , and if it leads you in the right direction)  counts.  I love  what  our fearless WW leader said this week about losing just one pound - click here to read it: ONLY A POUND  I have been thinking about it ever since.  One thing that have been amazed at is the energy I have for my life.  My little guy started Tball this year, and I am so glad to have the energy (and confidence) to get out on the field and cheer his team on!  I used to hide in a crowd hoping nobody would notice me or my size.  Establishing fitness as a way of life will teach my son a big lesson - one that I did not have the privilege of learning until just recently. 
Andrea has been sick and hit with a major obstacle - might take some time to hurdle this one!  Exercise seems to worsen the situation, and to top it off, the doctors prescription for helping the situation was steroids - we all know how that "helps" weight loss efforts!  NEVER FEAR - we are in no way defeated.  We are going to get her over this together - one step at time.  Just like the geese - when one of us is down we stay together until the other one can fly again!
March 26

Still here and still going strong....

cuz' 003The end of this contest has not marked the end of our journey by any means!  We are still going strong, though we have made some minor adjustments to our individualized programs.  Andrea switched up her work hours to make room for some physical fitness and joined a gym of her own.  I just signed up for another session with my trainer....I feel like I just need to keep heading in the same direction with the same people.  I have been so happy with the results.....I am so much stronger now than I was when I started, I have way more energy, and I just feel so much better!  There is a 5k run here in Grants Pass in May that I thought I might enter....it is for families so I might get mine involved.  This summer (I hope) will be full of hikes and other fun outdoors together with Andrea - now that we have more energy!  This has been such a fun thing for the two of us to accomplish together!  It is funny, because when I was younger (and didn't know Andrea) I used to wish for a girl cousin to play with.  It seemed like everyone I knew had at least one cousin that they were close to - except me.  20 years later, I finally have my chance, and can I just say that it was TOTALLY worth the wait!  The relationship that we are developing has been more incredible than I ever imagined.....I am just so HAPPY and GRATEFUL that our paths have finally crossed and we are on a journey together!

March 20

What a difference!

So many have been asking for pictures of me....then and now.  So here you go!  "Before' picture was taken at hubby's graduation in May 2007.  I started WW at the end of September. (I just put that white shirt in my "too huge to wear anywhere" box!  The "after" picture was taken Wednesday night.  T-shirt was from my trainer.....says "Property of Club Northwest Personal Training Dept."   It is a plain ol tee shirt size - no specialty sizes!  That picture doesn't reflect what changes have gone on inside of me though..........some pretty major ones!  I was at a low of all lows in my life in May - in so many many ways!  Thanks to all whose who love and supported the girl in both pictures - you know who you are!

May 2007       one month t2 001 one month t2 004

Good news...

 

Well, we are still on this journey we started - and it has been a fun one to say the least!  It seems like forever since I have seen Andrea (been out of town), and I am missing her TONS!  I went back to visit my family and found myself surrounded by friends, family, and FOOD- lots of GOOD FOOD.   It wasn't easy to resist, and I did find myself drawn to the goodies and home cooking (especially being out of my routine and home).  I did find that my body couldn't tolerate some of the things it used to, and the treats weren't as tasty.  I have a different relationship with food than I once did.  I think that there lies half the battle!  I am hoping that the 4 days I spent with my family will balance out with the 6 days I took care of a family of 5 (plus my 1 son).  Good crash diet!  After taking care of everyone else, I actually had to remind myself to eat!  But all in all it has been a good couple of weeks.  My good news is that before I started this journey, I bought a belt and could only fasten it up on the second hole (measured 51 inches)  I ran out of holes!   So I asked my dad to make some new ones - and I am proud to admit that I am now measuring at 47 inches.  I have lost 25 pounds!  I am also changing our weight loss to reflect what we have lost combined since we started together (before the million pound match up - I feel that those pounds have been hard for us to get off, and they deserve to be counted!   Oh, by the way, here is a picture of my belt (never though I would post a picture like this on the Internet) - on my body but taken to the second hole.  I do this whenever I feel like I can't do it and am making no progress!  What a difference!  By the way, I am keeping the belt - as a daily reminder of what I really can achieve!  On with a good, strong, and healthy day!

 

one month 007one month 006
March 12

One door may be closing....but the journey isn't over!

So I guess this contest is officially over??  It seemed like a really good time to review all the work we have been doing over the last little while.  I guess the most important lesson I have learned during this contest is that it is truly a journey, even if it isn't the journey we had imagined.  As I listened to Brittany and Jillian talk last night on the show, it made me think about the many things we can and cannot change.  We really wanted to win this contest, and I don't know if we did, but I do know that both Andrea and I have a clearer vision of what we need (and don't need) in our lives. 
We didn't have a "major" weight loss yet, and we did not reach LA with our exercising before Tuesday like we had planned, but we learned SO much about each other and ourselves.  We have made some very healthy life style changes, but we have also discovered some pretty important things about our lives, personalities, limitations, and of course our possibilities.  We have rearranged work and life to incorporate health and fitness - sometimes at a cost.  We have changed our eating habits and schedules to better care for the bodies we have.  We have learned that taking care of our own needs is so important.  This kind of change hasn't been easy or happened over night, but it is happening. 
We won't stop doing this just because the contest is over.  We plan to continue on - adopting (and living) a whole new lifestyle.  We still have each other on this journey, and that is perhaps the greatest benefit.  Getting to know each other this well may have taken a long time, but doing this really brought us together in a matter of weeks.  I wouldn't have it any other way!  To all the winners - CONGRATS and to all those who are continuing on......LET'S DO THIS!   
 
Please feel free to share comments or uplifting and motivational quotes!

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shawn gamblewrote:
Say strong girls! Life is full of hurdles but think of it this way that there is another side over that hurdle. I am rooting for you's, Donielle
Apr. 10

Just checking in on you all. Have a good weekend. Happy Easter Your weight loss buddy Jennifer

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Mar. 20
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Cathy & Diane
Feb. 27
We are nearing the end of the MPM but not the end of our journey! Good luck this week! 
Feb. 24